All of us hate to do exercise, but it is necessary to stay fit and healthy. It is worse when the summer is hot and humid and the last thing we want to do is go for a jog...
But, no matter the season it is important to exercise. Staying fit doesn't mean spending 3 hours a 日 at the gym, there are ways to be active in your 日 to 日 life and burn calories at the same time.
For example:
Forget the elevator and the escalator. Take the stairs whenever 你 can to keep your behind looking good.
Stand up. Instead of sitting on the bus 或者 train, stand. 你 may not realize it, but standing takes 更多 energy then sitting.
Clean up your room, and help around the house. Not only will this please your mother 或者 father, but 你 will also be burning calories while 你 work.
Don't stay home. Meet up with your friends, go for a walk, and get out and see things! Moving around and staying active is the best way to stay fit. If 你 can, go swimming 或者 go for a long walk.
Play with your brothers and sisters 或者 with your pet. Play is a great way to exercise. Whether 你 play a game, just mess around, 或者 play fetch with the dog, all of these options are good ways to get moving.
This summer, don't be a slug. Get off the 长椅, 沙发 and get moving, 你 will feel better and look great.
But, no matter the season it is important to exercise. Staying fit doesn't mean spending 3 hours a 日 at the gym, there are ways to be active in your 日 to 日 life and burn calories at the same time.
For example:
Forget the elevator and the escalator. Take the stairs whenever 你 can to keep your behind looking good.
Stand up. Instead of sitting on the bus 或者 train, stand. 你 may not realize it, but standing takes 更多 energy then sitting.
Clean up your room, and help around the house. Not only will this please your mother 或者 father, but 你 will also be burning calories while 你 work.
Don't stay home. Meet up with your friends, go for a walk, and get out and see things! Moving around and staying active is the best way to stay fit. If 你 can, go swimming 或者 go for a long walk.
Play with your brothers and sisters 或者 with your pet. Play is a great way to exercise. Whether 你 play a game, just mess around, 或者 play fetch with the dog, all of these options are good ways to get moving.
This summer, don't be a slug. Get off the 长椅, 沙发 and get moving, 你 will feel better and look great.
"Hello, is this the FBI?" "Yes, what do 你 want?" "I'm calling to 报道 my neighbor Billy Bob Smith! He is hidingmarijuana inside his firewood." "Thank 你 very much for the call, sir." The 下一个 day, the FBI agents descend on Billy Bob's house. They searchthe shed where the firewood is kept. Using axes, they bust open everypiece of wood, butfind no marijuana. They swore at Billy Bob and left. The phone rings at Billy Bob's house. Hey, Billy Bob! Did the FBI come?" "Yeah!" "Did they chop your firewood?" "Yep." "Happy Birthday, Buddy!"
1. Your 阅读 my article.
2. You're wondering why you're even 阅读 this.
4. 你 didn't notice that I misspelled you're on #1
5. And you're checking back now
6. Nor did 你 notice I skipped number three.
7. 你 don't even feel like checking back this time. You'll take my word for it..
8. This is so stupid that 你 silently chuckle to yourself.
9. Then 你 realize that six isn't true because that doesn't make sense and that this is a rip off.
10. But 你 remember that a fact is something that can be proven right 或者 wrong, so technically it was a fact.
11. 你 wish 你 never began to read this stupid stuff now but its still hard to stop.
13. I didn't catch 你 with the missing number this time. 或者 did I?
14. 你 wonder why I'm being such a smart butt.
15. But then again, my mind 阅读 powers amaze you.
16. 你 totally forgot I was only supposed to tell 你 ten facts.
2. You're wondering why you're even 阅读 this.
4. 你 didn't notice that I misspelled you're on #1
5. And you're checking back now
6. Nor did 你 notice I skipped number three.
7. 你 don't even feel like checking back this time. You'll take my word for it..
8. This is so stupid that 你 silently chuckle to yourself.
9. Then 你 realize that six isn't true because that doesn't make sense and that this is a rip off.
10. But 你 remember that a fact is something that can be proven right 或者 wrong, so technically it was a fact.
11. 你 wish 你 never began to read this stupid stuff now but its still hard to stop.
13. I didn't catch 你 with the missing number this time. 或者 did I?
14. 你 wonder why I'm being such a smart butt.
15. But then again, my mind 阅读 powers amaze you.
16. 你 totally forgot I was only supposed to tell 你 ten facts.
Ring a Ring a Rosies,
a pocket full of posies
ATISHOO ATISHOO, we all fall down
Known to be a song about a ring of roses, little children 唱歌 in a row, then 你 sneeze and 你 fall down. Did 你 ever play that game as a young child? Hold hands and dance in a circle?
Now for the reality.
This nursery rhyme is about the Black Plague.
Ring a ring a rosies - 你 used to have large pinky red circles on your skin, this is how 你 knew 你 had the plague.
A pocket full of posies - People used to hold posies up to their nose to keep the smell of death away. They also believed that it would keep the plague away. (didn't work)
Atishoo Atishoo we all fall down - 你 know what THAT means? if not that, people would sneeze and cough and you'd know that OHMYGOD WERE DYING! And you'd all fall down (basically, you've popped your clogs)
Some people think it is a very, haunting, creepy song if sung in a certain way other than the cheerful way.
Randomness lol.
a pocket full of posies
ATISHOO ATISHOO, we all fall down
Known to be a song about a ring of roses, little children 唱歌 in a row, then 你 sneeze and 你 fall down. Did 你 ever play that game as a young child? Hold hands and dance in a circle?
Now for the reality.
This nursery rhyme is about the Black Plague.
Ring a ring a rosies - 你 used to have large pinky red circles on your skin, this is how 你 knew 你 had the plague.
A pocket full of posies - People used to hold posies up to their nose to keep the smell of death away. They also believed that it would keep the plague away. (didn't work)
Atishoo Atishoo we all fall down - 你 know what THAT means? if not that, people would sneeze and cough and you'd know that OHMYGOD WERE DYING! And you'd all fall down (basically, you've popped your clogs)
Some people think it is a very, haunting, creepy song if sung in a certain way other than the cheerful way.
Randomness lol.
Giggle Giggle went the lad’s,
For they were doing something bad,
What they were holding in their hands,
Oh, it was not the building plans!
Leaders of the building team,
Oh - so - sensible they seemed,
But what nobody else did see,
Was making them chuckle with glee!
One of them looked over his shoulder,
One of the men, the picture holder,
Just to make absolutely sure,
No one thought them immature.
When he saw the coast was clear,
Once 更多 at the picture did he peer,
And I’m sure 由 now you’re aware,
Exactly what that man saw there!