Has your boyfriend been unfaithful to you? Infidelity can leave couples feeling insecure, hurt and can make it difficult to trust each other again. Sometimes, the damage can carry into a new relationship if a break up occurs. Handle a cheating boyfriend 由 following these steps.:
1-Acknowledge and accept your feelings of anger, sadness and disappointment over the betrayal.
2-Don't blame yourself for his actions. Remember that 你 can't be responsible for anyone's behavior other than your own.
3-Try to set aside your emotions and look at the situation from an outsider's point of view. What 建议 would 你 give to your friend?.
4-Evaluate whether his behavior has permanently destroyed your trust in him and in your relationship. Do 你 believe he won't repeat his actions in the future?.
5-Confront your boyfriend and tell him exactly how 你 feel about his actions. Let him know that cheating is not acceptable behavior in your relationship.
6-If 你 feel 你 need to know why he cheated on 你 to obtain closure for yourself, listen to his explanations about his behavior. Remember that listening does not mean 你 condone, agree with 或者 accept his behavior.
7-Don't allow him to manipulate your feelings with sweet words of apology 或者 promises never to cheat on 你 again. Be realistic. Do 你 honestly believe this was a one-time event, 或者 do your instincts tell 你 that he'll probably cheat on 你 again in the future?.
8-Ask yourself if 你 would be better off with him 或者 without him. Can 你 continue to enjoy the relationship, knowing about the betrayal?
9-Find a constructive outlet for your emotions of disappointment and anger.
10-Give yourself time to grieve over the betrayal. Whether 你 stay with him 或者 not, forgive him for his actions so 你 can heal and move on with your life.
1-Acknowledge and accept your feelings of anger, sadness and disappointment over the betrayal.
2-Don't blame yourself for his actions. Remember that 你 can't be responsible for anyone's behavior other than your own.
3-Try to set aside your emotions and look at the situation from an outsider's point of view. What 建议 would 你 give to your friend?.
4-Evaluate whether his behavior has permanently destroyed your trust in him and in your relationship. Do 你 believe he won't repeat his actions in the future?.
5-Confront your boyfriend and tell him exactly how 你 feel about his actions. Let him know that cheating is not acceptable behavior in your relationship.
6-If 你 feel 你 need to know why he cheated on 你 to obtain closure for yourself, listen to his explanations about his behavior. Remember that listening does not mean 你 condone, agree with 或者 accept his behavior.
7-Don't allow him to manipulate your feelings with sweet words of apology 或者 promises never to cheat on 你 again. Be realistic. Do 你 honestly believe this was a one-time event, 或者 do your instincts tell 你 that he'll probably cheat on 你 again in the future?.
8-Ask yourself if 你 would be better off with him 或者 without him. Can 你 continue to enjoy the relationship, knowing about the betrayal?
9-Find a constructive outlet for your emotions of disappointment and anger.
10-Give yourself time to grieve over the betrayal. Whether 你 stay with him 或者 not, forgive him for his actions so 你 can heal and move on with your life.
