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Help!!!!?

I have a weight issue i am over weight wanting to loose. I am 125 pounds 5 foot 6 please dont make fun of me!. Please can someone give any dieting tips?
 SeeUV3 posted 一年多以前
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Kankri_Vantas said:
(( I'd like to tell 你 about my best friend.
Her name is Victoria.
She is stunningly beautiful, kind-hearted, pure, and the most loving person I have met. But like so many she cannot see her inner 或者 outer beauty. She's stuck inside an idea that she isn't good enough 或者 not pretty enough.
Victoria has been recovering from bulimia and self harm for years. She's 5' 7" and weighs about 95 pounds, and she's still beautiful to me.
It doesn't matter what anyone says about this sort of thing. 你 don't know the true pain of seeing this until someone 你 care deeply about is involved.
Just a couple of days 以前 she started cutting again, and I sat and cried for a LONG while.

Please listen to me when I tell 你 that 你 are NOT overweight. I never want 你 to believe that. So many beautiful young women ruin their lives over what people say. Please don't let that be you.
Even if 你 have no idea who I am 或者 why I'm so passionate about this, I care. And if 你 wanna talk, 由 all means, I'll be here.

But I just want 你 to know that your weight is perfect for your body, so don't worry. ))

-MC97

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posted 一年多以前 
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bby, this is beautiful
XxKeithHarkinxX posted 一年多以前
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<3
Kankri_Vantas posted 一年多以前
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omg im soo sorry about your freind thank 你 for your kindness. I teared up 阅读 this
SeeUV3 posted 一年多以前
Axel1313 said:
Seriously? I'm 5 foot 4 1/2 and 130 pounds.
你 are perfectly fine! There is absolutely nothing wrong with you.
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posted 一年多以前 
hetalianstella said:
125 pounds isn't overweight at all. 你 don't have to lose any, that's a perfectly healthy normal weight. .__.
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posted 一年多以前 
XxKeithHarkinxX said:
你 honestly don't sound over weight...

I'm 5'4" and usually weight 110-115.

don't go on any fad diets, they suck and can harm you.

just try eating healthy, and cut out 破烂, 垃圾 食物 and stuff. And 由 doing that you'll maintain a healthy weight.
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posted 一年多以前 
DisneyFan333 said:
The worst thing to do is go on a diet. Sure 你 may lose weight a little but then what will happen is 你 will just gain the weight 你 just 迷失 because your body will think it needs to store all the extra calories. My 建议 comes in steps:

1. Stay calm. Think about what 你 are going to do before 你 do it.

2. Try exercising and eating healthier foods. It will help trust me as long as 你 don't over exercise. :)

3. Don't go on a diet! Thats like the worst thing 你 can do.

I hope this helps. Thanks to my Health teacher who taught me all this! :D

P.S. Your not over weight unless your doctor tells 你 that 你 are. As of right now your fine. :) Just be happy. Go see a movie with your 老友记 或者 something. There is no need to worry about your weight when 你 can be out enjoying life! :D
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posted 一年多以前 
CielXlizzy19 said:
You're not overweight. I'm 5 foot 3 and I'm about 102.4 pounds (considering I'm still a kid).

你 sound fine, sweetheart.
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posted 一年多以前 
adultswimperson said:
125 pounds isn't overweight, why would 你 ask this on here before questioning yourself asking "Am I fat?".

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posted 一年多以前 
Renesmee_08 said:
You're perfectly fine, dear. Try some exercises. Basically cut some of the snack foods. 你 know what they say, fruits and veggies!
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posted 一年多以前 
MarineHolocaust said:
that is noT OVERWEIGHT WHO THE FUCK TOLD 你 THAT WAS OVERWEIGHT
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posted 一年多以前 
swiftluver said:
Hun, you're fine...honestly...
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posted 一年多以前 
Makeupdiva said:
Is that what 你 see when 你 look in the mirror 或者 is that what someone is telling you? 你 are not over weight. My sister is the same height and weight and she is really skinny. If 你 were to loose 更多 weight 你 could end up with some real health problems like anorexia 或者 bulimia. Two of the worst eating disorders. Ask your doctor, he 或者 she would probably tell 你 the same, 你 are at a good weight for your height. So, read this, 你 are not overweight. I don't know how else to say it. Except to just eat healthy and exercise regularly but don't hurt yourself over this.
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posted 一年多以前 
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its what I see in the mirror
SeeUV3 posted 一年多以前
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