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Yoga Guidelines

added by FansofWaiLana

Source: 粉丝 of Wai Lana Yoga

Rest while doing asanas to avoid straining 或者 overstretching. link

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wai lana

wai lana yoga

exercises

rest

care

Stretching legs at 首页

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How to stretch your legs at home. Presented 由 Thais - Yoga 요가.

video

yoga

legs

leg

stretch

stretching

flexibility

首页

meditation

thais

Anchor in Hope Yoga Practice - Yoga With Adriene

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yoga with adriene @ youtobe

video

yoga

practice

anchor in hope

海滩 Yoga for Taking Risks | Vinyasa Flow

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海滩 Yoga for Taking Risks - Vinyasa Flow. Presented 由 Madd Creative Life.

video

yoga

海滩 yoga

海滩

taking

risks

risk

vinyasa flow

vinyasa

flow

madd creative life

Devi Prayer - Hymn to the Divine Mother

added by makintosh

video

yoga

yoga life

mantra

namastasyai

namo namah

Easy Meditation App

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Source: Wai Lana Yoga 粉丝

5 Steps to Perfect Down Dog and 3 Legged Downward Dog | Yoga With Tim

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video

yoga

flexibility

asana of the 日

tips

beginners

downward facing dog

5 STEPS TO STRONGER JUMP BACKS & JUMP THROUGHS

added by makintosh

video

yoga

tips

jump back

jump 前锋, 期待

david robson

asthanga yoga

David Robson on Ashtanga Yoga & Floating

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video

yoga

tips

asthanga yoga

floating 前锋, 期待

floating

david robson

Outdoor Yoga

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It's time for an outdoor yoga! Presented 由 Dream with Satya.

video

yoga

outdoor yoga

outdoor

meditation

life

dream

dream with satya

Safety guidelines

added by FansofWaiLana

Source: Wai Lana Yoga 粉丝

Yoga Silence

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Source: Wai Lana Yoga 粉丝

World Ozone 日

added by FansofWaiLana

Source: Wai Lana Yoga 粉丝

Yoga Practice

added by FansofWaiLana

Source: 粉丝 of Wai Lana Yoga

1

Secret Alignment Hacks: Down Dog | Downward Facing Dog For Beginners - Yoga Pose

added by makintosh

video

yoga

beginners

tips

downward facing dog

2

日 1 Beginner Yoga Challenge: Downward Facing Dog

added by makintosh

video

yoga

kino yoga

asana of the 日

SACRAL CHAKRA FLOW

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Sacral Chakra Flow. Presented 由 Dream with Satya.

video

yoga

sacral

chakra

flow

dream with satya

Mantras For Positive Energy

added by makintosh

video

yoga

meditation

mantras

1

20 分钟 Full Body Flexibility Routine! (FOLLOW ALONG)

added by makintosh

video

flexibility

BKS Iyengar - Barbican Demonstration 1984

added by makintosh

video

yogabks iyengar

iyengar

1984

Hang Drum + Tabla + Flute 音乐 | Mystical Yoga 音乐 | Relaxing 音乐 with Bird Sounds + Rain

added by makintosh

video

yoga

hang drum

音乐

yogasana