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Yoga Guidelines
added by
FansofWaiLana
Source: 粉丝 of Wai Lana Yoga
Rest while doing asanas to avoid straining 或者 overstretching.
link
照片
wai lana
wai lana yoga
exercises
rest
care
Garudasana
added by
FansofWaiLana
Source: 粉丝 of Wai Lana Yoga
Vishnu Pose
added by
FansofWaiLana
Source: 粉丝 of Wai Lana Yoga
1
Secret Alignment Hacks: Down Dog | Downward Facing Dog For Beginners - Yoga Pose
added by
makintosh
video
yoga
beginners
tips
downward facing dog
2
日 1 Beginner Yoga Challenge: Downward Facing Dog
added by
makintosh
video
yoga
kino yoga
asana of the 日
SACRAL CHAKRA FLOW
added by
XXXplicit
Sacral Chakra Flow. Presented 由 Dream with Satya.
video
yoga
sacral
chakra
flow
dream with satya
2
asana
added by
Dariena
2
asana
added by
Dariena
2
asana
added by
Dariena
1
Yoga exercises
added by
Poziomka
2
asana
added by
Dariena
2
Yoga
added by
erlagudrun
Mantras For Positive Energy
added by
makintosh
video
yoga
meditation
mantras
1
20 分钟 Full Body Flexibility Routine! (FOLLOW ALONG)
added by
makintosh
video
flexibility
Asana of the 日
added by
FansofWaiLana
Source: 粉丝 of Wai Lana
BKS Iyengar - Barbican Demonstration 1984
added by
makintosh
video
yogabks iyengar
iyengar
1984
Hang Drum + Tabla + Flute 音乐 | Mystical Yoga 音乐 | Relaxing 音乐 with Bird Sounds + Rain
added by
makintosh
video
yoga
hang drum
音乐
yogasana
Easy Meditation App for Everyone
added by
FansofWaiLana
Source: Wai Lana Yoga 粉丝
Striking 眼镜蛇 Pose
added by
FansofWaiLana
Source: 粉丝 of Wai Lana Yoga
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