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jlhfan624 问题

How do 你 de-stress?

For someone like me, de-stressing is the most important thing in my life. My 心 already races even when resting, so it's important to my mental and physical health that I know how to calm down. I take time for this recharge every day, and here are some non-fail things I do to relax.

Comfortable clothes are a must. If I'm not going anywhere, I'm always in my "pajamas". I have insecurities about my body, but being able to 移动 freely in my clothes and without restrictions is a must.

I have always been a 粉丝 of classical music, especially baroque. I like to put this on in a dark room and just read.

Speaking of reading, I will occasionally read a cozy mystery (never stressful, comforting characters and scenes).

I get hot very very easily, which is why I have a fan on almost 年 round. The cool breezes relax me and ease tension from my body as I get very angry when hot. I'd rather be cold.

Spending time with my cat Henry is a must also. My dog and other cat are too wild for me when I'm stressed, but Henry is the definition of chill.

Lastly, (this one may seem like a funny one to 你 guys) I like to play slots. I like mobile games in general but slots don't have missions 或者 goals most of the time, the graphics are great, and 你 can just set it aside while 你 do something else. Hearing the sounds brings me comfort.

So what do 你 guys do to de-stress?
 How do 你 de-stress?
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Aw crap, I was gonna add in a paragraph about storms! If there's not one going on outside, I bring up some 视频 to listen to. The thunder is my favorite.
jlhfan624 posted 一年多以前
 jlhfan624 posted 一年多以前
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jlhfan624 答案

ktichenor said:
I listen to 音乐 (any genre, any year! 爱情 them all!) Watch baking competitions, comedies (I 爱情 Lucy, Are 你 Being Served, Night Court, Golden Girls, etc..) Type fanfics and finally sleep! *lol!*
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posted 一年多以前 
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Oh yeah sleep is actually the best!!! And I 爱情 Night Court too! I was watching some today!
jlhfan624 posted 一年多以前
makintosh said:
I relate so much...

1. I'm always on my pj's
2. I 爱情 baroque 音乐 - always boost my productiveness-.
3. I also get angry when hot - that's the reason I dislike summer so so much-.

There are a few things that definitely help me to relax:

1. Spending time in nature -I just go to a local park in case I don't have time to go hiking. I 爱情 hiking.
2. Hanging out with friends - I wish I had 更多 friends
3. Journaling

Anyway, I suck at stress management, and I'm stressed most of the time - it's so exhausting!
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 I relate so much... 1. I'm always on my pj's 2. I 爱情 baroque 音乐 - always boost my productiveness-. 3. I also get angry when hot - that's the reason I dislike summer so so much-. There are a few things that definitely help me to relax: 1. [b]Spending time in nature[/b] -I just go to a local park in case I don't have time to go hiking. I 爱情 hiking. 2. [b] Hanging out with friends[/b] - I wish I had 更多 老友记 3. [b]Journaling[/b] Anyway, I suck at stress management, and I'm stressed most of the time - it's so exhausting!
posted 一年多以前 
GDragon612 said:
when i destress myself
I listen to Music
taking a bath
taking a walk
reading
writing
and some others
and yoga

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posted 一年多以前 
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