I know you’re in pain. It hurts in ways 你 can’t even begin to describe and even if 你 could, no one seems to want to listen.
Sure, people care and try to help… for a time… but when 你 don’t seem to be getting any better, after a while, they get tired of listening… Eventually it becomes easier to keep it all inside.
I know 你 feel like it will never get better and you’ll never be okay again. It’s been like this for so long now that 你 think if things were ever going to change they would have 由 now so this is how it’s always going to be… but it’s not. I promise it’s not.
你 learn cope, it just takes time and I know it feels like you’ve 给 it enough time already but not everyone heals at the same pace.
Tell yourself it’s okay to feel the way that 你 do.
Nobody else on this earth has lived through your life to be in any kind of position to understand your battles. Nobody else but 你 has walked in your shoes to be any kind of comparison on how 你 should be feeling right now 或者 whether 或者 not 你 should be ‘better’.
I won’t lie to 你 – what you’re going through will always leave its mark upon 你 as any trauma does – and that’s normal too. Nobody looks back on a traumatic life experience and giggles about it… But it’s this all-consuming depressive state… these overwhelming feelings 你 can’t control… the way those feelings isolate 你 and make 你 feel vulnerable and alone – THAT is what won’t last forever.
It DOES get better… 你 DO find acceptance. Not all at once – its gradual… like a stormy 日 或者 a long dark night… 你 don’t just blink and suddenly it’s a blue sky. Storm clouds part slowly, allowing brief flashes of sunlight at first… then eventually disappear… Dark nights end slowly as a new 日 begins to dawn…
Acceptance is the same… and I know 你 have the courage to wait for it…
Sure, people care and try to help… for a time… but when 你 don’t seem to be getting any better, after a while, they get tired of listening… Eventually it becomes easier to keep it all inside.
I know 你 feel like it will never get better and you’ll never be okay again. It’s been like this for so long now that 你 think if things were ever going to change they would have 由 now so this is how it’s always going to be… but it’s not. I promise it’s not.
你 learn cope, it just takes time and I know it feels like you’ve 给 it enough time already but not everyone heals at the same pace.
Tell yourself it’s okay to feel the way that 你 do.
Nobody else on this earth has lived through your life to be in any kind of position to understand your battles. Nobody else but 你 has walked in your shoes to be any kind of comparison on how 你 should be feeling right now 或者 whether 或者 not 你 should be ‘better’.
I won’t lie to 你 – what you’re going through will always leave its mark upon 你 as any trauma does – and that’s normal too. Nobody looks back on a traumatic life experience and giggles about it… But it’s this all-consuming depressive state… these overwhelming feelings 你 can’t control… the way those feelings isolate 你 and make 你 feel vulnerable and alone – THAT is what won’t last forever.
It DOES get better… 你 DO find acceptance. Not all at once – its gradual… like a stormy 日 或者 a long dark night… 你 don’t just blink and suddenly it’s a blue sky. Storm clouds part slowly, allowing brief flashes of sunlight at first… then eventually disappear… Dark nights end slowly as a new 日 begins to dawn…
Acceptance is the same… and I know 你 have the courage to wait for it…
