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最佳, 返回页首 10 Sources of Veggie Protein

added by glelsey

Source: thegiveproject.org

照片

vegetarian

vegetarianism

vegan

veganism

protein

plant-based

kmfdm543 and ColonelPanic like this

KandiGhostcat I didn't know spinach had protein in it. I only knew that greeny leaves were a good source of iron. Vegetarians get more iron then non-Vegetarians.

Vegetarians

added by Zamiatina

Mixed vegetables with cashews

added by glelsey

Source: Brighton Chinese Takeaway

5-minute Protein-Packed Chickpea 沙拉

added by makintosh

video

vegetarian

vegan

沙拉

Leather and Meat Without Killing 动物

added by SJF_Penguin2

TED Talk on growing real leather and meat in a lab instead of having to kill 动物 for it.

video

动物

meat

leather

vegetarian

Key Vegetarian Facts

posted by glelsey

Here is some *hopefully* helpful information for those new to 或者 considering a vegetarian lifestyle. Courtesy of the Vegetarian Society UK.

What don't vegetarians eat?
A vegetarian does not eat any meat, poultry, game, fish, shellfish 或者 crustacea, 或者 the by-products of slaughter.

Statistics
Department of Health and 食物 Standards Agency (FSA) – National Diet and Nutrition Survey. In a UK-wide survey of 1,491 adults and 1,582 children between 2008 - 2011 2% of both adults and children reported that they were vegetarian.

The number of committed vegetarians has actually remained fairly stable over...