Last time we spoke to Liana Werner-Gray she was getting ready for her first feature film leading role as ‘Megan’ in ‘The Man In The Maze’ which shot in Alabama USA. Since then Liana has been working on numerous films after relocating to New York and creating a lifestyle of eating only foods naturally provided 由 the Earth for 365 days, a lifestyle which she called ‘The Earth Diet.’

Now people across the globe can take on The Earth Diet challenge for 9 或者 21 days with a full recipe guide for quick and simple meals that come from ingredients naturally provided 由 the earth. “I work in Film & 电视 and I know how challenging it can be eating healthy natural foods with a busy schedule! So The Earth Diet is a lifestyle on how to do that in today’s face past world that comes with vending machines stocked with chemical laden products that tempt us! It is easier than I thought”. Liana shares her journey on a daily blog which has also become part of the Kora Organics website, a new organic skincare 由 Australian model Miranda Kerr.

We checked in with Liana this week...

What are 你 working on now?

I am currently in Australia working on a new Australian 电视 Series called ‘On the Course’. ‘On the Course’ is a 电视 series for viewers to improve their golf game.

What is your role on the show?

I am the Assistant Director and also the nutritionist of the 显示 providing The Earth Diet healthy eating and exercise guide for the host and golf trainees.

Why is The Earth Diet different to every other diet?

It isn’t a ‘diet’. On The Earth Diet 你 do not deprive your body of anything; the idea is to indulge in everything the earth has to offer naturally. There are even natural alternatives to donuts, chocolate, cheesecake, 比萨, 比萨饼 and burgers! I was addicted to sugar and 浓情巧克力 before becoming sugar free on The Earth Diet and so I made it a priority to create authentic 浓情巧克力 for example made from the cacao bean.

Do 你 like golf?

Yes. My Dad encouraged me go to golf lessons when I was younger and really didn’t enjoy it! I actually preferred to eat the 浓情巧克力 bar as my reward after the class had finished! I am certainly glad now that I took part when I was younger and learned how to 摇摆, 秋千 and now enjoy playing a game 或者 going to the driving range for a few swings. I am grateful to be part of a production that will encourage others to get outside in the fresh air and play a sport that is both relaxing and physical. A huge part of health is moving the body.

‘On the Course’ will air on Australian TV in 2011.

www.TheEarthDiet.Org
www.OnTheCourse.tv