fucus on 食物 Fucus On 食物 Links
I have always loved cashews as a satisfying snack, especially around 圣诞节 time when my Dad would keep bowls of cashews around the house. I would eat TONS and TONS of them.
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This week’s Focus on 食物 feature is Quinoa, my 最喜爱的 whole grain (though it’s actually a seed). Protein-rich quinoa has gained popularity over the past few years for it’s nutritional value, quick cooking time, and versatility.
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Avocados are my 最喜爱的 食物 hands down. I just can’t get enough of them. Especially as I began to eat a primarily vegetarian/vegan diet over the past two years, avocados became a major part of my diet.
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“Focus on Food” here at 月桂树 on Health Food. Each week on Monday I’ll feature one healthy whole 食物 with fun facts, some nutritional knowledge, and some tips for how to eat them. I hope 你 enjoy it!
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