Labels on 食物 containers are great, since they provide us with nutrition facts. They tell us the calories per serving and the total fats, carbohydrates, sodium, dietary fiber, protein and sugars. Of course, there is the 列表 of ingredients listed on the label as well. The product label may even state this particular 食物 item was manufactured on shared equipment with products that may contain 树 nuts and/or peanuts. This is vital due to children and adults who have a life-threatening allergy to nuts. Other 食物 allergens include, but are not limited to the following: wheat, gluten (proteins...
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