Health Benefits of Coffee
One of the most 流行的 misconceptions about coffee is that it leads to health problems. Instead, 最近的 studies about coffee have led to a shift in beliefs about coffee and health. Some studies have shown that coffee, taken in moderation, does not normally lead to dehydration, and other studies have shown that consuming a moderate amount of coffee (about two cups a day) does not lead to an increase in blood pressure. For some people, the acids in coffee can irritate the stomach. It's also a misconception that oily coffee beans are better than dull beans. Oily coffee beans are usually a sign of over-roasting. In addition, a darker coffee 豆 doesn't necessarily mean the coffee is better. It often means, again, that the coffee was over-roasted. Another misconception about coffee is that 浓咖啡, 特浓咖啡 has 更多 caffeine than a regular coffee. In fact, it has less caffeine
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