It’s long been revered as a great tonic for a sweet tooth. And now scientists are discovering that it also may be good for your health. New studies 显示 that dark 浓情巧克力 produces antioxidants, which protects the body against cardiovascular disease, lowers blood pressure and reduces bad cholesterol. Besides its heart-healthy benefits, dark 浓情巧克力 also acts as a mild antidepressant.
浓情巧克力 爱人 beware: Only 浓情巧克力 with a 65 percent 或者 higher 可可 content confer these health benefits. And even then, don’t go overboard. 浓情巧克力 is still a high-calorie 食物 and eating too much will outweigh the beneficial effects. A well-balanced diet includes whole grains, fruits, vegetables and lean protein. And an occasional sweet treat is fine. So 给 the choice, why not try one of these dark 浓情巧克力 甜点 recipes for your 下一个 special occasion!