lolz now im no docter but...uhhh u shud sleep alot and eat lots veggies......but really thats kinda crazy because 你 cant make your self grow taller..it has to be in your genes 你 know what i mean??
Well, first 你 need to find 2 people. Then, 你 have them help 你 tie one rope to your hands, and one to your legs. After that, each person grabs a rope and pulls with all of their might. 你 should grow taller. If not, then 你 might wanna see a chiropractor.
ok, 你 may have already passed your growth spurts 或者 你 may be due for another anytime, depends how far along in your teens 你 are and when 你 started going through puberty. there is no "magic pill" to make 你 taller, but if 你 eat right and get your vitamins 你 can grow up relatively pain-free. Most girls stop growing taller 由 the time they hit their twenties, some sooner. Dont worry about how tall 你 are, just be happy with who 你 are! I am a little short for girls my age but i am finding that being little has its own advantages.