随意
回答这一问题
随意 问题
What do 你 do to take care of muscle cramps when they happen?
Usually, if I stretch a certain way my body doesn't like, it will give me a cramp in the leg and it'll hurt pretty bad if I don't rub it really hard. Sometimes it'll happen during sleep as well.
I believe drinking soda may be the cause of many muscle cramps and that avoiding soda all together would prevent most of them from happening. Also, bananas and 花生 牛油, 黄油 usually make me feel better with all the potassium and whatnot.
Not sure if this works for anyone else out there, but it seems to work for me!
I believe drinking soda may be the cause of many muscle cramps and that avoiding soda all together would prevent most of them from happening. Also, bananas and 花生 牛油, 黄油 usually make me feel better with all the potassium and whatnot.
Not sure if this works for anyone else out there, but it seems to work for me!
|
next question » | ||
|