What do 你 do when 你 get so angry?

My opinion of myself when mad~ not so good. I am usually fairly soft-spoken, calm, cool, but when I am VERY angry the air around me bristles with this intensity and anyone around me can see 或者 feel that intense vibe. I cannot totally hide my feelings because of that. I do not want to react in the first ways that come to mind 或者 tell EXACTLY what I think about them 或者 the situation because that can be very strong- VERY strong. I am a passionate person with deep beliefs. It still does not give me an excuse 或者 a right to lash out. I'd rather not speak in anger. I DO try to speak rationally &/or resolve the situation in some postive way. I can still end up 表演 like an idiot 或者 feeling like one. It is not often I get that ruffled, but when I do I do try to talk it out, and if that does not work I may come back another time. I do not have to be right. I can admit my mistakes, but it can suck when I end up adding to a problem and having to go back and make amends, especially if I owed no apology to begin with! It happens. I do not believe in holding onto anger, staying angry, forming a grudge 或者 resentment. That only hurts me, just like stuffing feelings. I have seen too often the grievious affects of holding stress in. I have my art, I can pray, and I can also do the negative things like have my really negative thoughts, 或者 sleep -if I can.

Sexual things are an outlet, lol.

If something still continues to bother me, I end up feeling like I need to let it out and let it go and I may talk to a friend 或者 someone. I try to forgive, just like I would want. I really don't want regrets, and sometimes it happens. Sometimes it is just a process.

I don't give any fucks

Honestly, I don't react in a way people see. When I'm angry, even thoroughly angry and at the breaking point.. I keep it all in my head. I'm really passive and mellow so.. I never really had to 冲床 something 或者 yell. It's rare when people can see how I really feel.

I go 炖, 炖煮的食物 in my room and most likely cut.

I will continuously 冲床 and kick at my punching bag until I feel better. It really helps~

I don't know, I usually watch my 最喜爱的 日本动漫 或者 spend time with my family but I'm SOOOOO pissed off right now because the world has 11 years before a major change in the climate happens if we continue what we're doing and NOBODY seems to give a damn; THIS is what Idle no 更多 is about and almost EVERYONE online seems to ignore me when I try to talk about it; I'm trying to save the earth, Damn-it! scientists think it might be too late, but David Suzuki says we can save the earth if we really tried.

I'm so very, royally pissed off. ESPECIALLY at Stephen Harper; that DOUCHEBAG that made things 10x worse 由 allowing oil companies to exploit Freshwater and giving 动物 diseases from the pipelines he's building. (BTW, one broke TWO DAYS AGO.)

Depending..

I usually just stay in my room
sometimes take a nap

breath heavily and try to control my anger 或者 sometimes slap my siblings

Baseball, lacrosse, run my fastest, play Flight of the Bumble Bee on my violin, do homework, speed badminton. Anything to waste my energy on.

I usually watch any movie with my crush in it and it always soothes me. Especially when he smiles. :)

I cry because I'm so frustrated and angry.
That's pretty much it.

i turn in to the hulk

Cry

Cry >_<

I yell and start cursing up a storm most of the time >3<

It depends. ~

Normally, I would just let it all out 由 either writing, playing some instruments, cussing up a storm, playing 排球 或者 continuously punching a punching bag without nobody but my closest 老友记 noticing.

When 你 piss me off to the highest level (which only happened once though), I probably would beat that person up.

Usually, I just breathe heavily and try not to explode...

I cry.

Jekyll: I don't really get mad. I just break down into tears.

Hyde: Hooooooo, boy....you don't WANT to know...

Smash a 伏特加 bottle 或者 somthing

I lie on my 床, 床上 and stuff my face in a 枕头 and scream so no one can hear me.

When I get so angry, I listen to the 音乐 loudly.
And also, I try not to express it.