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Low self esteem?

I'm worried. I had depression for a 年 and eventually came to terms with it. Anyway my friend is now who I am concerned about.

We had this leadership talk yesterday, because we're seniors 下一个 year. Anyway, the teacher was like to everyone "Everyone is interesting.." 或者 something like that.

Anyway my best friend turns to me and goes "I'm not interesting, I'm boring." And I just went into shock. What should I do? I asked her later and she kept saying she was boring.

What can I do to help my best friend's low self esteem? Because I don't want her falling victim to depression like I did.
 snusnu13 posted 一年多以前
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Shadowmarioking said:
Perhaps 你 should talk to her about this to see if she was joking around with 你 或者 not? IDK, there's an 建议 club for things like this...
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posted 一年多以前 
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It's good that you're trying to help, since 问题 like these could very well be 发布 here.
Bond_Of_Fury posted 一年多以前
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I guess so...
Shadowmarioking posted 一年多以前
Seastar4374 said:
Well I've delt with similar things in the past. I tried as much as I could to help her. What I ended up having to do was get her guidance. She had guidance counciling for like the entire school year.
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posted 一年多以前 
laspanglish said:
i'm feeling the same way..my 老友记 are forgetting me and i feel like its me.

i know it sounds crazy,but i read this is helps 你 overcome your sadness and helps with depression.just a bike ride.going on bike rides regularly helps.eating 水果 drinking water and keeping healthy.and if you're a good friend,literally go out and encourage her to (in the middle of nowhere if it's embarrassing) to just shout out great things about yourself.if u dont wanna do that,just keep repeating,i am awesome 或者 something like that.i wish i had a friend like 你 who cares,or who i trust enough to help me..
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posted 一年多以前 
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