N A M A S T E
Slowly I am improving from a lifestyle to a healthy lifestyle.
Meditation is an such a great gift of yoga 由 which everyone can get a healthful life with lots of happiness and kindness for others.
This 10 分钟 guided meditation 由 yoga 图标 Wai Lana, not only reduces stress & anxieties but also I am having the benefits of + Relaxation of body & mind + Increased alertness & mental clarity + Spiritual happiness & fulfillment + Harmonious relationships + Improved sleep + Self-realization & enlightenment, etc
Thank 你 Wai Lana
Slowly I am improving from a lifestyle to a healthy lifestyle.
Meditation is an such a great gift of yoga 由 which everyone can get a healthful life with lots of happiness and kindness for others.
This 10 分钟 guided meditation 由 yoga 图标 Wai Lana, not only reduces stress & anxieties but also I am having the benefits of + Relaxation of body & mind + Increased alertness & mental clarity + Spiritual happiness & fulfillment + Harmonious relationships + Improved sleep + Self-realization & enlightenment, etc
Thank 你 Wai Lana
I always have an busy 日 during work & even in house also. Because of tiredness I was very unsatisfied with my life. But to have an easy sleep it's really that tough for me.
And I was sick of having lots of tablets 或者 medicines for new decease affecting my body. I was fully satisfied with the word Meditation. I think for me it really work.
As 你 can practice a little of meditation in a fully busy 日 & it gives much satisfaction than having lots of medicines 或者 tablets.
That's why I am a big 粉丝 of Wai Lana.
NAMASTE......
And I was sick of having lots of tablets 或者 medicines for new decease affecting my body. I was fully satisfied with the word Meditation. I think for me it really work.
As 你 can practice a little of meditation in a fully busy 日 & it gives much satisfaction than having lots of medicines 或者 tablets.
That's why I am a big 粉丝 of Wai Lana.
NAMASTE......