link What should I expect from therapy?
You should expect one 或者 a series of confidential appointments of up to an 小时 in length in a suitable professional setting.
The process should also provide 你 with the opportunity to:
make sense of your individual circumstances
have contact with a therapist who will help identify the choices for change
feel supported during the process of change
reach a point where 你 are better equipped to cope with the future
Is counselling and psychotherapy confidential?
Everything 你 discuss is confidential between 你 and the counsellor 或者 psychotherapist. There can...
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