Ok so not to be weird but i took someones 建议 for masterbating and it was very injoyable but now im like so sore is that normal?

Yes
你 have to start slowly and softly
你 don't want to be 2 rough

Yea every once in a while but depends on the 建议 given

OK this advise wont help if your a boy (i dont think), but 你 need to make sure 你 go slow to start of and get your self wet and willing and then gradually getting harder as 你 go...also make sure your nails are trimmed cause that can be a total 婊子, 子 and can make 你 bleed...like i 说 this wont help at all if 你 are a guy, but i hope it helped

^ omg! I have long natural nails and I have never made myself bleed there 或者 made someone else bleed on their privates!

I do not know the "advice" 给 to you~ XD
So if it wears off - yeah-you're good.

Personally speaking, if I do it too much in a row
(and I am talking "clit") it has gotten sore before.