beautiful autumn🍊🍂

Ingredients

SAUCE

1 (2-3 lb) sugar 或者 pie 南瓜 (or sub 2 cups (450 g) canned 南瓜 puree*)
1 Tbsp avocado 或者 coconut oil (optional )
2 cloves garlic*
2 Tbsp arrowroot starch
1-1 1/4 cup unsweetened plain 杏仁 或者 白饭, 大米 牛奶 (start with lower end of range)
1/2 tsp sea salt
2-3 Tbsp chopped sage 或者 百里香 (I used half thyme, half sage)
4-5 Tbsp nutritional yeast
3-4 Tbsp vegan parmesan cheese
1/4 tsp 南瓜 pie spice
1/4 tsp red pepper flake 或者 cayenne pepper (optional)

PASTA

10 ounces gluten-free 意大利面 (I 爱情 Bionaturae pastas and Trader Joe’s gluten-free fusilli)
TOPPINGS optional
Vegan parmesan cheese...