Will I gain weight immediately if I ate 3000 calories today?
I'm 15 年 old female weighing 93 pounds, height 5'3. I normally eat 1000 calories everyday and now I just ate 3000 calories. I binge and I feel guilty! The foods I ate today is 花生 butter, powdered milk, noodles, fried chicken leg, spaghetti, vanilla cake, and white 面包 (with 牛油, 黄油 and margarine melted). Then I drinked Sprite and powdered 芒果 juice.