Me 个人资料 change it me no how

umm i hope u understand what i write below:
u have to go to ur 个人资料 , just beside ur information box (where it's written Tallon Holder and then ur information of where u live and what u like) there is written "View 更多 photos"... Click on it... 或者 u can click on "Photos". u'll see no pics because u didn't 上传 any. just beside "My Gallery'' there is written "upload new photo"... Click "choose image". A box will appear 展示 图片 on your computer. Find the one 你 want to 上传 and select it... mark the small box (Make this image my user icon) and "Submit Image". ull see that ur pro pic changes
if no understand then have a look at the pic below