女人们

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女人们 问题

Cramp help?i go

I got my period today&i woke up with a really bad cramp. My cramps usually last about all 日 untill my period is done. I get bad cramps whenever im on my period, my last 3 periodz have been bad... I get my period about every 45-50 ish days. I took some motrin, but they dont really go away untill later. Do 你 have anything that i can do to help me get my cramps to go away?
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*periods &i didnt mean to put the "i go" in the title. ._.
kristel_bb posted 一年多以前
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Oh i totally get you. I had mine on monday and the cramps were just killing me.
faiyah226 posted 一年多以前
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Exactly!
kristel_bb posted 一年多以前
 kristel_bb posted 一年多以前
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女人们 答案

Tarabear16 said:
Okay hopefully this makes sense the way I explain it. Get down on your hands and knees and while breathing deeply arch your back then change and arch your stomach. 你 do this about five times each for ten 秒 at a time. Hopefully it helps and 茶 and water do good also.
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posted 一年多以前 
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Thank you! Ill be sure to try it 下一个 time(:
kristel_bb posted 一年多以前
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your welcome
Tarabear16 posted 一年多以前
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Wow. I've nvr heard of that method
PonygirlCurtis7 posted 一年多以前
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Yeah I learned it a while 以前 but it works
Tarabear16 posted 一年多以前
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