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女人们 问题

How to get a slim waistline and toned thighs:please suggest some tips

We might not be fat but still there will be some areas that will be a little out of proportion,if u hav some tips feel free to reply
 Shenel_jasper posted 一年多以前
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女人们 答案

smileypop9 said:
I used to be like that...
Basically run every other 日 INTENSELY (so it feels like you're gonna die you're so tired)for 12-15 分钟 and it works like hell. Run on Tuesday, Thursday, Saturday, Monday, Wednesday, so on etc.
It works a lot. I 迷失 like 3 kg in a month.
Oh and cut the candy.
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posted 一年多以前 
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嘿 thanx alot but im kind of a 浓情巧克力 baby-its hard to resist!
Shenel_jasper posted 一年多以前
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same lol! i cant stop eating 浓情巧克力 at times. but if 你 run 你 can still eat 浓情巧克力 as much as 你 want. just dont over do it.
smileypop9 posted 一年多以前
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hey, i was wondering, is there a way to do what you're talking about except 由 骑自行车 instead of running?
sunflowerchild posted 一年多以前
Monrose said:
Diet pills works for me... I also try to throw up after 晚餐 like my cat, but it's kinda disgusting and I just can't do it...
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posted 一年多以前 
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哈哈
graystone posted 一年多以前
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