建议 needed :)

music..lots of music
color pictures
play basketball
write in a journal
talk to someone
music
look up inspirational 语录 and pictures
go outside
draw
make friendship bracelets
eat ice cream!
go clothes shopping
did i say music?
go to a softball field and chuck a ball at the fence
go jogging
go swim laps
watch 动画片 或者 funny anime
sleep
don't overthink things (that happens way too much for me)
read
basically anything to get your mind off of things

as i say..laughter is the best medicine
hopefully 你 like anime